Nataliya Kuznetsova isn’t your average female bodybuilder

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Nataliya Kuznetsova isn’t your average female bodybuilder. Maintaining physical fitness is essential not just for our bodies but for our overall well-being. While many of us stick to light exercises or brisk walks, some people take their fitness journeys to extraordinary levels. For 33-year-old Nataliya Kuznetsova, a professional bodybuilder from Russia, staying in shape is far from ordinary—it’s a way of life and a testament to her incredible dedication.

Nataliya is no stranger to breaking barriers. She holds world records in arm lifting, bench pressing, and deadlifting, and with one glance at her physique, it’s evident why. Her muscular frame defies conventional beauty standards, yet it tells a story of strength, resilience, and unyielding passion.


Here at Newsner, we’ve always admired individuals who dare to live authentically, shattering society’s preconceived notions about what’s “normal” or “beautiful.” Nataliya is one of those inspiring figures, proving that embracing individuality is what makes the world vibrant and diverse.

Nataliya’s Journey to Strength

Born Nataliya Trukhina on July 1, 1991, in Chita, Siberia, Nataliya grew up as an active child who loved sports, particularly combat disciplines. At just 14 years old, she discovered her passion for powerlifting and began hitting the gym regularly under the guidance of her coach, Alexei Ivanov.


Initially, her goal wasn’t to become a competitive bodybuilder but to build strength and stamina. However, her rapid progress and growing muscles didn’t go unnoticed. By 17, Nataliya weighed 150 pounds and was already bench-pressing 220 pounds—a remarkable feat for someone just starting out.

A Champion Emerges

Nataliya’s hard work soon paid off as she began competing in bodybuilding championships. Her career skyrocketed in 2014 when she won the Cup of Eurasia in Vologda, Russia. The following year, she claimed the Champion of the Cup Eastern Europe (GPA) title. Today, she holds several records, including a bench press of over 374 pounds and a deadlift of 530 pounds.


Standing 5’7″ tall and weighing over 220 pounds in the offseason, Nataliya has earned the nickname “The World’s Most Muscular Woman.” She often shares motivational posts on her social media, emphasizing the importance of perseverance. “It’s not about perfection,” she once wrote. “It’s about showing up and putting in the effort every single day.”

Beyond the Gym

Nataliya isn’t just a powerhouse in the gym—she’s also an accomplished scholar and artist. In 2013, she graduated from the Moscow State Academy of Physical Culture. She even participated in a production of Manon Lescaut at the prestigious Bolshoi Theatre.


Today, Nataliya lives in Moscow with her husband, Vladislav Kuznetsov, who is also a bodybuilder. The couple met online in 2009 and married in 2015. Though they don’t have children yet, Nataliya has expressed her desire to start a family someday.

Overcoming Challenges

Like many trailblazers, Nataliya has faced her share of challenges. Early in her career, she struggled financially, often funding her training and competitions out of her own pocket. Sponsorship opportunities were rare, but her persistence paid off. Now, with a significant social media following and partnerships with brands like Oxytropin and RPS Nutrition, Nataliya has solidified her place in the fitness world.


However, her journey hasn’t been without criticism. While many admire her strength and dedication, others mock her appearance, calling her names or labeling her unconventional. Nataliya handles such negativity with grace. “The classical standards and norms are long gone,” she says. “My best advisor is a mirror.”

Despite the criticism, Nataliya has a loyal fan base, with over a million followers on Instagram. She often shares glimpses of her daily life, workout routines, and fitness tips, inspiring countless individuals to pursue their dreams fearlessly.

Looking Ahead

 


In 2017, Nataliya announced her retirement from powerlifting to focus on coaching and helping others unlock their potential. But her love for competition brought her back just 18 months later for a major event in Moscow. Today, she balances her roles as a competitor, mentor, and influencer, continuing to inspire others with her unwavering determination.

What’s your take on Nataliya’s extraordinary journey? Do you think her choices reflect courage and passion, or is her lifestyle too extreme? Share your thoughts below, and don’t forget to spread the story of this remarkable athlete with your friends and family!

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