eating out fibromyalgia, restaurant fibromyalgia diet, food triggers dining out, fibromyalgia social eating, IBS friendly restaurant choices

A restaurant invitation can spark a complicated calculation. Will the food upset your stomach? Will the noise, late hour and hard chair cost you two days? Will everyone watch what you order? For many people with fibromyalgia, eating out stops being simple long before the menu arrives. But meals out are also friendship, family, celebration…