Why Fibromyalgia Hurts More at Night: Sleep, Pain and the Vicious Cycle
During the day, you can distract yourself. Then night comes, the house goes quiet, and the pain seems to turn itself up. Shoulders throb, legs ache, every position feels wrong after ten minutes, and just as you drift off, you wake again — stiff, sore, and dreading tomorrow. If fibromyalgia night pain is stealing your…