fibromyalgia sleep problems, fibromyalgia insomnia, unrefreshing sleep fibromyalgia, how to sleep better with fibromyalgia, fibromyalgia fatigue and sleep, restorative sleep chronic pain

You can spend eight hours in bed and still wake up feeling as if you barely slept. Your body aches, your head feels foggy, and the tiredness sits deep in your bones. If that sounds familiar, you are not imagining it, and you are not simply “bad at sleeping.” Fibromyalgia sleep problems are one of…