Pacing for Fibromyalgia: How to Avoid the Boom-and-Bust Cycle
Introduction It might be the most recognisable pattern in fibromyalgia. A better morning arrives. The pain is a five instead of an eight, the fog lifts a little, and hope rushes in — along with a list. You clean the house, do the shopping, catch up on work, help everyone who has been waiting. By…